The approach to counselling I take carefully explores the narratives that often drive our behaviours, and more often than not, will shape our thinking.  When we truly feel heard and supported, it becomes safe to be vulnerable and from there a way forward begins to emerge even in the midst of challenging circumstances.  Together, we will seek to explore a pathway of healing and wellbeing and perhaps even, a finding of “sanctuary” in your own life as well.

 

Fees

 

The fee for an hour-long session is $110

In the case of genuine financial hardship I am willing to negotiate a suitable fee

Counselling will focus on a current difficulty or circumstance that is affecting your sense of wellbeing.  This might be the loss of a job or the ending of a relationship and the focus is about providing emotional support and helping to understand the situation.  It is usually a short-term process taking about 6-10 sessions.
 

 

 

Counselling

 

Counselling will focus on a current difficulty or circumstance that is affecting your sense of wellbeing.  This might be the loss of a job or the ending of a relationship and the focus is about providing emotional support and helping to understand the situation.  It is usually a short-term process taking about 6-10 sessions.

 

The real healing though occurs when we take the time to look at ourselves at a deeper level, seeking to understand long-standing attitudes, thoughts and behaviours, and even more importantly, how they influence current relationships and the quality of our lives. Taking the time to look at these underlying issues is a more long-term process and is often what sets us along the pathway to healing and wellbeing.